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Catchphrase gwers dauarhugain, from BBC Wales

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subtitles by activityworkshop.net

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Mae rhaid i fi - I must<br>There is a need for me

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colli pwysau - to lose weight

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Mae rhaid i fi golli pwysau - I must lose weight

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yfed - to drink<br>dŵr - water

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Mae rhaid i fi yfed dŵr

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bwyta - to eat

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Mae rhaid i fi fwyta salad

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Does dim rhaid i fi ... - I don't need ...

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Does dim rhaid i fi golli pwysau

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Does dim rhaid i fi yfed dŵr

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Does dim rhaid i fi bwyta salad

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Mae rhaid i fi fwyta salad<br>Does dim rhaid i fi fwyta salad

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Oes

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Oes rhaid i fi ...? - Do I have to ...?

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Oes rhaid i fi golli pwysau?

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Oes rhaid i fi yfed dŵr?

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Oes rhaid i fi fwyta salad?

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Oes ffôn 'da chi?

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Oes<br>Nac oes

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Oes rhaid i fi golli pwysau?<br>Nac oes

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Oes rhaid i fi yfed dŵr?<br>Oes

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Oes rhaid i fi fwyta salad?<br>Oes

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Mae rhaid i fi fwyta salad

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Mae rhaid i fi rhedeg

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Does dim rhaid i fi golli pwysau

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Does dim rhaid i fi yfed dŵr

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Oes rhaid i fi rhedeg heddi?<br>Oes

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Mae rhaid ...

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Mae rhaid i ti ...

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Mae rhaid i ti golli pwysau

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Mae rhaid i ti fwyta salad

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Mae rhaid i ti rhedeg i'r gwaith

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Mae rhaid i ti rhedeg i'r gwaith bob dydd

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ffrwythau - fruit

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llysiau - vegetables

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Mae rhaid i ti fwyta ffrwythau

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Mae rhaid i ti fwyta llysiau

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Mae rhaid i fi -> Does dim rhaid i fi

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Mae rhaid i ti -> Does dim rhaid i ti

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Does dim rhaid i ti golli pwysau

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Does dim rhaid i ti golli llawer<br>llawer - a lot

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Does dim rhaid i ti golli llawer<br>Nac oes, gobeithio

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Oes rhaid i ti golli pwysau?<br>Oes

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Oes rhaid i ti golli llawer?<br>Nac oes

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Oes rhaid i ti fwyta ffrwythau bob dydd?<br>Oes

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chi<br>Mae rhaid i chi

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Mae rhaid i chi golli pwysau

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Oes rhaid i chi golli llawer?<br>Nac oes.

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Mae rhaid i Cennard

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Mae rhaid i Cennard golli pwysau

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Mae rhaid i Jane fwyta ffrwythau

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Mae rhaid iddo fe - He must (S.Wales)<br>Mae rhaid iddo fo - He must (N.Wales)

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Mae rhaid iddi hi - She must

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Mae rhaid iddo fe<br>Mae rhaid iddi hi

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loncian - to jog

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Mae rhaid iddo fe loncian bob dydd

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Mae rhaid iddi hi yfed dŵr

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mwy o - more of

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Mae rhaid iddi hi yfed mwy o ddŵr

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Mae rhaid i Cennard fwyta mwy o ffrwythau

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tatws - potatoes

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Mae rhaid iddi hi fwyta mwy o datws

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llai o - less of

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mwy o<br>llai o

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Does dim rhaid i Cennard fwyta llai o siocled

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Oes rhaid iddo fe fwyta llai o siocled?<br>Nac oes

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Mae rhaid i ni ... - We must ...

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Mae rhaid i ni fwyta mwy o ffrwythau

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Mae rhaid i ni loncian bob dydd

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llai o

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Mae rhaid i ni yfed llai o lager

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cwrw - beer

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Mae rhaid i ni yfed llai o gwrw

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Does dim rhaid i ni golli pwysau

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diolch byth

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Does dim rhaid i ni golli pwysau, diolch byth!

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Oes rhaid i ni ...? - Do we have to ... ?

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losin - sweets

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Oes rhaid i ni fwyta llai o losin?<br>Oes.

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Mae rhaid i Basil a Cennard ...

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Mae rhaid iddyn nhw ... - They must ...

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Mae rhaid iddyn nhw fwyta llai o losin

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Mae rhaid iddyn nhw fwyta mwy o salad

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Mae rhaid iddyn nhw beidio bwyta losin<br>beidio - to refrain from

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Mae rhaid iddyn nhw beidio bwyta salad

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Mae rhaid i fi beidio â bwyta siocled

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Shwmai Rhiannon?  Shwd wyt ti?<br>Iawn, diolch, ond rydw i ar ddeiet.

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Mae rhaid i fi golli pwysau.<br>Ond dwyt ti ddim yn dew, Rhiannon.

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O, ydw.  Rydw i'n rhy dew.  Mae rhaid i fi beidio â bwyta losin a siocled.

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Oes rhaid i ti golli pwysau?<br>Nac oes, diolch byth.

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Does dim rhaid i fi golli pwysau.  Ond mae rhaid i fy ffrindiau Sioned a Bethan golli pwysau.

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Mae rhaid iddyn nhw fwyta mwy o salad a llai o datws.

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A mae rhaid iddyn nhw beidio â bwyta siocled.

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Mae Bob yn rhy dew hefyd.  Mae rhaid iddo fe golli pwysau.

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Mae rhaid iddo fe rhedeg yn y parc bob dydd.<br>Oes wir!